Be Raw & Ready – C. Joybell C.
“There are two things we should always be 1. raw and 2. ready. When you are raw, you are always ready and when you are ready you usually realize that you are…
Read More“There are two things we should always be 1. raw and 2. ready. When you are raw, you are always ready and when you are ready you usually realize that you are…
Read More“I need the sea because it teaches me.” – Pablo Neruda In the first week of Vivid & Brave’s coaching program, one of our journal prompts discusses sanctuary – those places we…
Read MoreAfter the flurry of the holidays, which I always visualize as a great cloud of glitter and torn wrapping paper and blinking lights and that I ate too much feeling, I almost…
Read MoreAt the beginning of these ten prompts, you chose a word to reflect on the year past. Now we’re going to do the same thing. This time, though, the focus is on…
Read MoreHave you ever caught yourself using language or words which minimize you or your intelligence? “I just think that…..” Do you apologize for having an opinion, or feelings on a subject? “I’m…
Read MoreAbout three years ago, I decided I was going to teach myself how to knit. A friend loaned me a book on knitting basics for kids, I bought my supplies, and taught…
Read MoreWe are all feeling it as we approach the end of the year. The crush of holidays, family gatherings, sometimes brutal winter weather, and the stress that happens when it all compiles…
Read MoreHave you ever stopped to consider how much space negative emotions take up inside of you? If you imagined the thing that has your belly tied up in knots – worry, fear, shame,…
Read MoreThe year that I turned 20, I went out to a restaurant with about 15 of my closest friends, ate too much pasta, did too many shots, and then stumbled my way…
Read MoreKicking off our Journal Prompts series is one that is geared towards helping you reflect on the past year as you prepare to plan for the year ahead. Be sure to read…
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