How to Love Yourself Better
Distractions seem to vie for our attention every day. Attempts to meet expectations cause us to overshoot, undershoot, juggle and crash as we try to fit “it” all in to the same…
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The Joys of Being Over 40
Yesterday, someone told me that they were upset that they were turning 30; while they felt that they had done a lot, the number gave them a sense of angst. They were…
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The Feeling Body
Here’s a simple, yet complicated question: When you are feeling feels, where do you feel them? No, really. When an emotion hits, if you really think about it, where on your body…
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In Defense of Selfies
“Sexiness”. I’ve been giving a lot of thought to that word lately. There are many great sections to this blog and I find it funny I’ve been asked to write for the…
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One Woman’s Quest to Redefine Wonderwoman
Schedules, activities and appointments surround me like a tornado in Kansas that is brewing in the sky with an impending threat of a touch down right over my house as I say…
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Sex is Probably the Answer You’re Looking For
What’s the one thing can you do: That will elevate your mood? Add an extra pep in your step? Make you feel invincible? Open your heart in unimaginable ways? Relax you faster and…
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