You are a Badass. You are a Babe. You are a Badass Babe that demands respect. To get this respect, you have to give yourself the Badass Babe Treatment before anyone else will. You have to show others what a babe you are, and how you should be treated. Once they see you treating yourself like the badass you are, they will follow you (most of the time). If they still don’t, kick their ass out the door.
Here are the 5 steps of the Badass Babe Treatment:
Know your worth
The foundation of being a badass babe and owning it is to know you already are a badass, and you are already a babe. You deserve great things, and you can do anything you put your mind to. Remind yourself of all the amazing things you have accomplished, and all the kickass things you have in your life.
Treat your body and mind with respect
The second step is to not fuck around with yourself. Stop eating shitty food, stop being a lazy ass, and stop with the negative self-talk. Start eating healthy food you enjoy, start moving, and start talking positively to yourself. If there is something in your life you aren’t happy with, stop complaining, and do something about it.
Carry yourself like a boss
The third step is to carry yourself with confidence. Walk the walk. Talk the talk. Make eye contact. Put those shoulders back and hold your head high. Carry yourself like you own it, and others will see your confidence shine through. If you walk around with shoulders slumped and eyes at the ground, mumbling to people, you will get walked on as much as a Walmart door mat.
Spoil yourself
The fourth step is to pamper yourself. Buy yourself small gifts from time to time. Get massages, give yourself a manicure, surround yourself with beautiful things. Don’t wait for someone else to spoil you. Spoil yourself, and others will soon follow.
Don’t take other people’s shit
The final step is to stop taking other people’s shit. If someone talks down to you, don’t take it. If someone uses you, cut them out of your life. If someone is a dick to you every time you see them, confront them. Stop that shit in it’s tracks, or it will keep on happening. You deserve respect, and to get it, you must demand it.
You deserve respect, to feel confident, and to be happy with who you are. If you follow the 5 steps outlined above, you will be well on your way to kicking ass and being the badass babe you already are. You’ve got this, babe.
Mandy Grier
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