The Lessons of 40
Some lessons take a long time to learn, others download overnight. 14600 days. That’s how long it took to accept the last learning curve I came across. 40 years. Everything I had…
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I Would NOT Be Friends with Me
Since the announcement of my divorce, I have sought some much needed counseling to help me work through and process the emotional overload and baggage that is weighing on my mind. It…
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Give Yourself The Badass Babe Treatment
You are a Badass. You are a Babe. You are a Badass Babe that demands respect. To get this respect, you have to give yourself the Badass Babe Treatment before anyone else…
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Enough is Enough | Putting Self-Doubt in the Corner
At some point in your life, you’ve been there. You’re strolling along, feeling perfectly confident about yourself. Maybe you’ve just aced a presentation at work. Perhaps you’ve managed to clean the house,…
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Using Weakness to Find Strength
I am the queen of creating good from complete shit. I have been that way since I was a kid, and I am pretty sure it is genetic. My father is the…
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The Joys of Being Over 40
Yesterday, someone told me that they were upset that they were turning 30; while they felt that they had done a lot, the number gave them a sense of angst. They were…
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The Feeling Body
Here’s a simple, yet complicated question: When you are feeling feels, where do you feel them? No, really. When an emotion hits, if you really think about it, where on your body…
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Take Back Your Power
Sexy, Glamourous, Vivacious, Beauty These fabulous words can be compared to four-letter words in many women’s minds. What would the results be if you took a poll of the women in your…
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I’m Plus Sized, So What?
So here’s the real question of the day: why is being plus sized so taboo? We just found out Sports Illustrated is featuring a plus size model for the first time ever….
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5 Steps to Dealing With Your Haters
I did something I never do this past weekend. Not only did I turn on the TV, but I ended up getting sucked into the Joel Osteen Ministries show. Have you ever…
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