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Laying on the beautiful 4 poster bed that they so carefully selected together so many years ago, she thought about all the hopes and dreams that went into every detail of that…
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Sex is Probably the Answer You’re Looking For
What’s the one thing can you do: That will elevate your mood? Add an extra pep in your step? Make you feel invincible? Open your heart in unimaginable ways? Relax you faster and…
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How to Stay Focused on Your Goals This Year
How are you feeling about your goals for the year? Are you feeling good? Still on course? One of questions I get asked by clients who are just starting up in business…
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Confessions of a New Year’s Resolution Junkie
As many of us do in the New Year, I find myself thinking about the year ahead and all the possibilities inherent in a fresh 365 days. And, as many of us…
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Toss Out the Budgets If You Don’t Want To Go Broke
I truly believe budgets keep you broke by keeping you small. The reason for that is that a traditional budget starts at “how much do you want to spend” and then you…
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Creative Journaling: Total Recall, Express Yourself
In 2002, I sat in a small café called The Elephant House in Edinburgh Scotland. I often sat there alone after class, reflecting on the day and daydreaming about the things most…
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The Problem with “Plus-Sized Models”
For the last few days, the Internet has been abuzz with excitement over the news that Ashley Graham, a plus sized model, would be appearing in Sports Illustrated. Speculation about her dress…
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#theyhaveapurpose
I have a friend, Krista, who had a baby last month. The fact that he is so adorably cute you want to steal him and raise him as your own is besides…
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The Best Laid Plans
I didn’t want kids. I said it. I don’t deny it. I was adamant that I would be childless for my whole life. It was my life plan. Being a parent is…
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Of Pigs & Pearls
Do you remember being in school and sitting the night before a big assignment was due staring at a blank sheet of paper, sweating bullets over the thought that you’d never find…
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