How Fear Changes
One of my goals for January was to move my office out of my kitchen and into the second bedroom in my condo, creating an actual workspace with natural light and more…
Read MoreLife
You Are Not Alone in Depression
you cannot see or listen to the very heart of life it isn’t there, then suddenly you feel it going no direction it is everywhere knowing every word it makes no sound…
Read MoreFavourite Things: Carole King & Sara Bareilles at the 2014 Grammy Awards
I’m a total sucker for a kickass singer songwriter. I LOVE music, and rarely don’t have something playing in the background, and my favourite is women with strong voices and swoon worthy…
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Things You Should Know … Little Bunny Foo Foo
Little Bunny Foo Foo, hopping through the forest. Scooping up the field mice, and bopping them on their head! Then down came the good fairy, and she said, “Little Bunny Foo Foo,…
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Take a Journey of Self-Discovery
My science fair experiments in junior high focused around the science of photography. When I went to high school in Illinois, I had an art teacher that recognized my talent and allowed…
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Be Raw & Ready – C. Joybell C.
“There are two things we should always be 1. raw and 2. ready. When you are raw, you are always ready and when you are ready you usually realize that you are…
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Favorite Things: Kate Spade Sparkle Shoes!
I was browsing through Facebook when I scrolled by the holiday ad for Kate Spade. There they were. GOLD GLITTER KEDS. Keds for Kate Spade. With gold glitter on them. I immediately…
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Things You Should Know – My Tattoo Story
I always said I would never get a tattoo. Not because I have anything against tattoos, but rather because I am pretty indecisive and the idea of choosing something that I would…
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Favourite Things: The Beach
“I need the sea because it teaches me.” – Pablo Neruda In the first week of Vivid & Brave’s coaching program, one of our journal prompts discusses sanctuary – those places we…
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The January Blahs
After the flurry of the holidays, which I always visualize as a great cloud of glitter and torn wrapping paper and blinking lights and that I ate too much feeling, I almost…
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