Vanessa Soleil

Vanessa Soleil is a Life Coach who partners with clients on their path to personal & spiritual growth to help them move through strong emotions, self-criticism, and doubt to better love themselves, enjoy life in the here & now, and take action toward their dreams. A lover of 5 Rhythms, a certified Nia instructor, a 2007 graduate of a 200-hour Vinyasa Yoga Teacher Training, she incorporates body-based mindfulness into her coaching. On days off, she can be found wandering through woods near her home in Carrboro, NC, napping in the sunshine, and cuddling with her boo & their 11 pound chihuahua mutt. Learn more and sign up to receive insight, meditations, and more at her website.