comfort zone

Melanie shares her story about the "put your oxygen mask on first" instructions: "One day, when I was tired and stressed, the flight attendant came by, gently touched my arm and gave me the instructions…. and for the first time in my life, I finally “got it.” She might as well have said “Ma’m you’re gonna crash and burn unless you take care of yourself first!” What's one way you can take care of yourself this week?

Inspiration, Universe DentersJune 15, 2015

Lean In and Let Go

By Shannon Miller

I have this theory that every person holds on to things that we know we don’t need. In some ways there is a comfort in the familiar, the things we know, the…

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Dinner with Marvin

Inspiration, Universe DentersMay 14, 2015

Dinner With Marvin

By Amy Parman

One of my favorite things to wake up to each day is my Timehop feed. For anyone uninitiated, Timehop is a handy app that will show your social media feed for the day…

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Rainbow Bell Let's Talk

Inspiration, Universe DentersFebruary 20, 2015

TSN Turning Points

By Elizabeth Holt Handlovsky

Over the past few years there are moments in my life that stick out in my memory. My husband likes to call these type of moments “TSN Turning Points” (I’m not a…

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