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Sarah Heil-Brenny

Sarah Heil-Brenny is a single divorced mom of three teenage boys who lives in a suburb of the Twin Cities. Pack leader of two dogs with a combined weight of 9 pounds. She is often found knitting in inappropriate places, watching way too much Netflix, posting too many pictures on Instagram, and munching on anything gummy. Sarah pretends she is an extrovert but she is a closeted introvert who adores spending an obscene amount of time by herself and a few awesome friends. She is an adolescent psychotherapist who has a private practice. Photojournalism was a passion that turned into a business but really it’s because she can fly her drone. She does this all the while going to school for her PhD in Social Work. Someday she hopes she can just sit, relax and not stress about her yarn stash. Until then, she lives her chaotic life. Welcome to it.

Dating as a Parent
Life, Life After DivorceMarch 8, 2015

I Choose My Kids – Dating As a Parent

By Sarah Heil-Brenny

I have made a commitment to myself. I have made a commitment to my kids. It is a commitment that many may feel obligated to comment on or judge. Perhaps, it’s even…

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The Tale of Two Lives
Life, Life After Divorce, MotherhoodFebruary 22, 2015

The Tale of Two Lives

By Sarah Heil-Brenny

I lead two very different lives. Every other week, my life changes drastically. At first, I hated it and I fought tooth and nail against it. Now, I am at peace with…

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Teenage Boys
Life, MotherhoodFebruary 5, 2015

The Best Laid Plans

By Sarah Heil-Brenny

I didn’t want kids. I said it. I don’t deny it. I was adamant that I would be childless for my whole life. It was my life plan. Being a parent is…

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Recent Posts

  • Trading Ordinary for Extraordinary
  • You Can’t Always Get What You Want
  • Inventing Insecurities | No, I Don’t “Need” Eye Cream
  • You Don’t Have to Be Friends With Your Ex (Or His New Wife)
  • Grief Doesn’t Get Easier
  • Grief & Landlines
  • But What About the Children?
  • 6 Reasons to Love the Magic of Mornings
  • The Real Reason Your Baby Wakes at Night
  • Unicorn Hunting
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